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Here Comes The Sun DVD

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Create a Clear and Energetic Day with this fast and easy set of mind/body exercises that will give you the zip, elevation, and empowerment to have a fantastic day. Excellent for when you're feeling a bit low, tired, or cold.

Benefits:

  • Deep healing.
  • Aids digestion.
  • Stimulates circulation.
  • Holds your weight down.
  • Reduce pain in your body.
  • Aids flexibility in no time at all.
  • Boost metabolism and lose weight.
  • It’s great for a beginner or veteran and very effective.
  • Makes your mind clear, analytical, and action oriented.
  • It really stimulates you and especially creates a fast powerful energetic effect.

This complete set of exercises and the deep relaxation and meditation that follows has never been made available to the public before. This is the very first exercise series I learned to get up and go when I was an anesthesiologist and had to be in the O.R. ready at 7:00 A.M.

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