I have read your book Medicine, and it was fantastic. I have started to do several of the meditations in the book and I feel more relaxed and at peace. I am currently a medical college student in NY. I have had an interest in pain management and anesthesia for several years now, and I think your research is very important to the field. Thank you very much for research and work, and I am looking forward to reading more about mind-body interactions.
- Dr. P., NY
I am following your book Food as Medicine, which I am enjoying immensely.
- L.B., Tucson, AZ
I have greatly enjoyed and benefited from Meditation as Medicine. I’ve had some truly amazing successes in this journey and feel so much freer to live my life as I always wanted to live it.
- Arika E.
I love Meditation as Medicine and all your other books, they have changed my life. Thank you for presenting the information in such a useful and easy to understand format.
- Jamie L., North Redington Beach, FL
Let me thank you for the good work you put into your book, Meditation as Medicine. Your message is generously transmitted to your readers.
- Pedro P, PhD
Because my grandmother has Alzheimer's in her 70's I have search for an answer to real life. With her has my primary care taker as a child I remember watching her go through a battle within her self and often wonder why she stared at the floor in a trance. But now that I learned more about how life can run its course on some many, it could had been all the greasy foods, the unhappy marriage, the ovarian cancer, the breast cancer, the depression, the abuse, the neglect, the obesity, or the family. But now I know it was ALL of this!!! I have been searching for the missing pieces, the answer to dyslexia, depression, or bi-polar disease. As a young woman at 23 years old with 3 children under 5 and my self in an unhappy marriage how I might be able to break the chains free of burden and suffering that has already cycled 2 generations. Thank You For Your E-mail and taking time to talk to the camera as yourself because I'm learning every bit of the way till I get IT right. The Holy Spirit The Great Awakening The Higher Power In You and In Me And In Everyone. I do believe and I do want more. I have a feel for accomplishment in all the negativity in the world. I read Meditation as Medicine when it first came out and practiced working through different chakras with meditations. I felt would be helpful for my issues. I did feel a big change in my energy, but still wanted something else. Last week I started working with your Wake up to Wellness DVD-doing it every morning. And it felt so right. It’s so simple too. I’m very impressed (once again) by your work. So I decided to check out ACE. It was amazing just reading the booklet as it confirmed everything that I have learned through what I have gone through. I have had a lot of health issues to overcome (depression/anger, skin problems, anorexia, suicidal feelings). All of the things you recommend are things I discovered along the way-diet-exercise, and meditation are the key, of course, to detoxification and healing. I like that you talk about how unacknowledged the ramifications are and how huge the consequences are in terms of health due to ACE. I look at my family: heart disease, a lot of cancer, Parkinson’s Alzheimer’s. All of these things are consequences of my unhealed cycle of abuse. People like me want to just go on with our lives, but they can’t just “get over it” as you say. You acknowledge that there is no getting over it. There is a lot of healing that needs to be done to your energy systems. I did ACE meditations for the first time this morning and released so much. This is so positive for me as I had been feeling really down. Now I see a way out of it. I felt the change after one week of doing the KK meditation. It had been hard for me to do things- like keep my office organized which is really unlike me (I’m self-employed) and just finishing some things around the house. I was like this oppressive energy was hanging over me. Now I feel something has been righted or is beginning to be. Very cool. Very nice to know that things can shift at last. The Wake Up to Wellness DVD is very gentle and positive. I’m recommending it to all my friends. Thank you so much for the work you are doing.
Food as Medicine
I just wanted to thank you so much for changing my life so greatly for the better. Your books, CD's, Newsletter and advice are priceless. Just today, I made mung beans in my pressure cooker, which a year and a half ago, before I read Food as Medicine, I didn't even know existed. They are delicious, as are many of your recipes, both for the body and the Soul.
I read your book, Food as Medicine and I'm fascinated, I learned a lot and I wish to learn much more. I am almost a vegetarian I am trying to be a true vegetarian. Thanks for all the good things you teach us. Best wishes,
I purchased your book, ‘Food as Medicine’ in 2004, but never got a chance to read it. Now, 2 years later, I found your book after moving, and God couldn’t have made me look for it at a better time. Your book is becoming my lifeline and path back to where I once was, a time when I understood and was very clear about a lot of things. Thank you! Brightest of Blessings to you and your family!
When I was writing my food and nutrition encyclopedia, "The 150 healthiest foods on earth", Food as Medicine was one of the few books I kept within reach at all times. It's not only an invaluable reference; it's also easy to understand for the general reader. It's just a marvelous book
- Pam, Des Moines, IA
My Spirit has truly been touched by your book "Food as Medicine"!!!
- Anonymous supporter
The Pain Cure
I suffered from painful arthritis for years. Thank you so much for teaching me about the role that sugar plays in inflammation and how a high sugar diet can aggravate arthritis. On your advice, I significantly reduced dietary sugars and found to my relief that this vastly reduced my arthritis pain. I highly recommend your books THE PAIN CURE and FOOD AS MEDICINE because they show how changing one's daily diet can help enhance health and relieve pain.
- Brett G., Los Angeles, CA.
The New Golden Rules
I would just like to take the time to say thank you so much... your book 'the golden rules' along with 'the prophet' have helped me to change my life around, I use the meditation techniques and your calming, cleansing way of thinking everyday and my life has never felt more pure.
- Simon B.
While reading your book, The New Golden Rules, I felt compelled to send this to you, so I followed my intuition. I would like to tell you of my appreciation for your time, energy and writing. Thank you for sharing your gifts and insights. Humbly, I must say that I am working at becoming a better Energy Therapist and have found your writing to be enlightening and of great benefit. Truly, I am grateful to you.
- Kellie H.
I’m just writing to tell you that the book “The New Golden Rules” was so inspiring to me in this special moment of my life! Sometimes I found myself crying whole reading your stories and testimonies! Thank you very much for sharing your knowledge and experiences in a in a very simple and blessing way!
- Zail K.
I found your book, "The New Golden Rules" at the library and want to thank you for your wisdom. The anger meditations are especially helpful to me. Thank you very much,
- Namaste, Denise P.
I just finished reading The New Golden Rules. God could not have talked more personally to me. I have enjoyed your other books. Keep up the good work and thank you for helping.
- Catherine N.
The New Golden Rules is one of the best books I have ever read. I am a great fan of your work.
- Dan F, South Amboy, NJ
Thank you for listening to your divine guidance and taking the trouble to write The New Golden Rules. I know this book and the meditation exercises that you shared have helped me to keep the faith in a time when, in the past, I would have easily fallen into a huge pit of despair and fear.
- Patricia P, Green Bay, WI
I have to admit that when I first saw your photo with your turban I was a little bit disappointed. I thought that you were just a poser following the trend of the exotic. But after reading The New Golden Rules and finding out that you have dedicated your life to the service of others, I feel like a fool for misjudging you. I had a wonderful time reading your book and enjoy listening to you on the radio. Your commitment to humanity helps me commit to better myself. You inspire me.
- Veronica W., Bay Area
End of Karma
Dr. Dharma....I have been receiving your email for a while now and I love your advice. I have also read your spiritual books. I love The End of Karma. Thank you for sharing all of your wisdom with me and others. Blessings
I have read your book The End of Karma and I love it. I’ve done it like 3-4 times. It’s amazing. I think I have been ending some of my karma!
- Daphne M.
Just wanted to thank you for being such an inspiration with all your many emails and great ideas, and solutions. I have read most of your books, and I am on Chapter 27 of The End Of Karma. Fortunately for me, after immigrating to the US in 1980 (my mother was an American) from Madrid, Spain, I hadn't been in New York for more then 2 weeks when I went to the Shivananda Ashram in the city and was taught Yoga and a new approach to life, which made it a lot easier for me to relate to your and Yogi Bhajan's version of life. Thank you. It has made a huge impact on my life!
Just a quick word to thank you Dr. Dharma Singh Khalsa, M.D. for your book The End Of Karma it has changed my life and also thanks for meditations and mind/body exercises. All the best to you and yours,
- June B.
The End of Karma makes me realize how small I am in this Universe, but how important my existence is at the same time. I feel important but humbled. This book will change lives.
- Janet C., St. Louis, MO
Thank you for writing The End of Karma, it really has worked for me.
- Jerry H
I’m enjoying The End of Karma and the meditations very, very much! Thank you.
- Sandra C., Wisconsin
I’m reading The End of Karma and find it very moving and enlightening. Thank you for all that you do in not only helping improve our physiological memories, but our spiritual memories as well! I’m sure that it was no accident that your work took you in two different yet so compatible directions. I guess you can truly say that your work is of the “Mind, Body and Spirit!”
- Cornelia N.
WORDS cannot tell you what your book The End of Karma has meant to me. Thank you, thank you, thank you.
- Margaret S., Roseville, CA
Dead Brain Cells Don’t Lie
I just started thumbing through Dead Brain Cells. You two do great books. What a wonderful, informational, usable manual, with everything a person needs to know to jump on the band wagon. I know it will bring a lot more fans into your program! Your original wake up to wellness cassette was a winner too. So uplifting. Having it on CD makes it very usable to the older crowd who are not yet DVD literate!
- Dr. Dianne D., Tucson, AZ
Dr. Dharma's book, Dead Brain Cells Don't Lie is a jewel for anyone seeking a healthier life. In this book Dr. Dharma provides clear and simple instructions for healing and helping brain functions, leading to improved memory and cognition. I know this from experience, having practiced what he teaches over the past 3 months. My ability to accomplish my many tasks and challenges, both professional and practical, occurs more rapidly with greater ease and accuracy. As a senior psychologist with 30 years of practice, I am picky about taking advice in the brain department. I am more than grateful for the many benefits I've gained from the well-recognized research and knowledge developed over the years by Dr. Dharma Singh Khalsa. His work is a gift to the healing arts.
- Corinne B., Ph.D.
As a psychologist, I often deal with clients with memory, cognition or brain-related issues. Dr. Dharma has created a very helpful resource in his Dead Brain Cells Don't Lie -one that I will not hesitate to recommend to clients, who I am sure will benefit significantly from it.
- Anonymous Psychologist
Hi Dr Dharma! I love all your books! :).
- Emily P. Indianapolis, IN
Hi Dr. Dharma, I loved your books. Thank you for being a daily inspiration for me
I am a educator and received your invite. I use your books often in my health and spiritual health classes at Ventura College. We met years ago at Harvard with herb Bensen. Blessings Around and many thanks to you.
- Constance M.
I have sure enjoyed all of your books and supplements for over 2 years now. It set me on a course to meditate every morning – first thing.
- VJ - CA
I have purchased the good Drs books, and recommend them to my patients frequently. At the seminar we also picked up the Bliss CD and listen to it often. It is filled with fantastic music and lyrics, and the more my wife and I listen to it, the more we enjoy it. Thank you!
- Dr. B
I just want to say, that I have really appreciated Dr. Dharma’s books and products. Through them, my life has been enriched, and I believe will continue to be as I learn and practice more. Thanks again.
- J. D.
My feedback on the book is " This book is a Gem, a goldmine, not only has it helped me but also my family, friends, neighbors and yoga learners. It explains in a very simple way the workings of the memory which is easily understood by the layman. The book is excellent value and I genuinely recommend to anybody even those without memory de-gradation problems.
By all means don't take my word for it just look at the case histories provided.
- Balbir S. London UK
Thank you for keeping us informed on important health issues!
Thanks. You have helped me so much in the past 8 months with your brain supplements, and your meditations. I was like a stuck chrysalis, and now the butterfly continues to emerge. There is no end to the beauty within a soul, is there?
- Anonymous supporter
Thank you for your loving support and sharing from the heart. Love forever
- Carol S.
I would like to thank Dr. Dharma, Kirti, you and the staff for all that you have done over the year. Your concerns, time, help and wisdom are greatly appreciated. The newsletter is great. In each one there are always gems of wisdom and helps in them. They spark ideas on how to do things better and live life to its fullest.
- Edith B., Milwaukee, Wisconsin
Wish you and your Team a HAPPY EASTER SUNDAY. Thank you for all your messages.
I have been following your articles very avidly and some of it have been printed and filed for future reference. I must say you are certainly are a grand master on the topics you chose to talk.
I’ve just returned from ten days out of town. I formerly thought that you send too many emails but really missed hearing from you while I was gone. Perhaps the most important thing Kundalini Yoga (I’m in the midst of level 2 teacher training) is that we need to clean our minds every day. Your emails are inspiring as are your wonderful products that also clean the mind. We are so lucky to benefit from Yogi Bhajan’s teachings. My friend has always been depressing. Sorry he doesn’t know about you. Keep up the good work!
- Vanessa R.
I LOVE the daily reminders, insights, and videos. I trust you. Thank you for being there. I would buy everything that you provide online if I could afford to do it all. I will in time.
- Barbara R., Chicago, IL
Thank you Dr. Dharma for you daily emails, your books and all your suggestions about life in general. I appreciate them and you greatly. And, if sharing any of this with others, please feel free to do so.
- Marilyn N., Bellevue, WA
Dear Dr. Dharma, I read your email regarding the usefulness of Supplements, or not usefulness, as the case may be, and would just like to point out that in my case they are very useful. I have arthritis in my neck and lower back, which I just discovered after an X-ray. I was not sure what to do as the Chiropractor didn't seem to have any good ideas, so I looked up Arthritis in your book The Pain Cure and have taken Glucosamine, Chondroitin and MSM for about 6 weeks now and am no longer in any pain at all. I wish I had found out years ago about these wonderful supplements, as it is so nice to be pain free. I always take the supplements you suggest in your books anyway. Thank you, as ever, for all great books and encouraging emails. They have made a great difference in my life.
- Gayer M., Cherry Hill, NJ
I so enjoyed your workshop at the Hay House Conference. I have been using your Green Drink daily and love it. I have also been using the Wake Up to Wellness CD and it is being really helpful. Thank you so much.
- Virginia M.
I just wanted to remark how much I liked the 'Healing Minute' titled 'My Two Addictions'. What a great expression of a good way to live. Peace and joy beyond all depth always,
- Tom L.
I miss your show on Hay House, you were just getting to some interest topics.
- Dan M.
I absolutely love your healing show on Hay house Radio and I'm a faithful listener since I found you a couple of months ago. I am currently striving to make meditation a part of my daily routine. Thank you SO MUCH for everything you do to help people enjoy a better, longer, healthier life.
Your radio show was the first time I listened to Hay House radio this year. It was August 1st and it was about ACE. Since that time I've enjoyed listening to you often and receive and read your emails. This morning I started taking your Green Drink and Gold Tabs. I look forward to feeling the beneficial results.
Wow, I am sure going to miss you on your show on Hay House. I listen to you every week and have learned so much. I also have gotten your Better Memory Kit for my Mom. Thank you for all you have given us through the show. I still receive your newsletter and will keep up on what is going on with you. Thank you so much.
You are such a gift to us all Dr. Dharma. I will miss you on Hay house. Although all good will come from this for you! And for me as I will keep up with what ever you do and where ever you go. Thank you for everything. You truly are wonderful and have helped me very much. God bless your wonderful spirit and soul, now and more and more each day! YOU ROCK AND ROLL!!!
- Tanis M.
It has been wonderful two years with you at Hay house radio. I will miss you.
- Gregory B
Thank you Dr. Dharma! I enjoyed asking Mariel about music. I’m sad this was your last show. I have really enjoyed listening to your show-- it's had a serious influence on my life. you're a very magical human being. thank you for letting me on air.
- J. H.
I have recently been listening to you on Hay house Radio. My whole approach to life and it will continue to be lived by me, has radically changed. My listening to you has made my life more peaceful and receptive of the intuitions and clearness of what you speak of each week. Thank you so much for the information.
- C. Stone, Las Vegas
I love this show! I look forward to Tuesday afternoon to listen to you live. I have also downloaded all of the archives onto my iPod. Thank you very much for your great service
- A. Good
I just completed listening to a CD recording of your workshop at the Orlando Hay House conference. Your program was immensely enjoyable and extremely beneficial. It assisted me in reaching a deeper state of awareness. Thank you for your beautiful loving energy!
- L.C., Florida
I love your show and your calming way of talking.
I'm an Actor. Living in New York City. I am also Italian citizen, with both parents born in Italy. So I can say that Dr. Dharma is actually one of the most Italian people I've had the pleasure to hear on Archived Hay house Radio. Please TEll Dr. Dharma to get BACK to Radio....We all miss him. Seriously, there is no one like him. It’s a great time to come back & rejoice in his voice, spirit and generosity. With Love,
- Stefano D.F, NYC
How wonderful!!! I just recently found the Hay house Radio website and began listening to Dr. Dharma's shows in the archives. I was delighted to find so many topics of interest to me. I can't wait to listen to all of them. I loved the first shows I listened to which were on meditation and karma. I even copied one of them on CD for my neighbor who has MS with no internet and she loved it. I'm hooked!!! I now listen on the website every chance I get...both live and in the archives. Dr. D has a very soothing voice...Thank you Dr. Dharma!!.
- Linda G.
Hi! Just wanted to let you know that I really enjoyed your show last night -- yes, I'm a first-time listener. Keep up the good work.
- Renee C.
I have been listening to you since you started on Hay House radio. I always find value in whatever your topic is and enjoy hearing what you and your guests have to say. Additionally, listening to your show ALWAYS calms me down. Keep up the great work!
- April G., San Diego, CA
I want to tell you that I really do look forward to your HayHouseRadio.com show every week. Thank you so much for all the positive energy you give.
- R.Y., San Diego, CA
I especially like your meditations done throughout The Healing Zone radio show on HayHouseRadio.com. They really help me stay centered.
- D.V., Blacklick, OH
I haven’t managed to reduce my daily workload by much, but your Meditation Series CDs and meditation practice for “healing mind, body, and spirit” have been phenomenal! I have experienced clarity of thought during work and an overall better focus.
- C.H., Tulsa, OK
This is not a question … it’s a kudos! I find your Hay House Radio broadcasts very helpful!
- Linda P., Milwaukee, WI
I have passed your url to all my friends and can’t count how many times I’ve reminded people to pray or meditate 20 minutes every day. Thank you so much for all the work you do. Keep telling the truth. You are greatly appreciated!
- Kathy G.
Thank you so very much! I am so grateful to you and yours for your generosity in sharing information. My life has changed 180 since I started listening to Hay House Radio and calling into your show for help.
- Elley, Sun City, AZ
I have recently started listening to your Healing Zone radio show. You’re just wonderful. I can certainly learn a lot from you. Thank you for making a difference, you’re a gift from above!
- Agnes F., Canada
Listening to you on HayHouseRadio.com … you are good!
- Doug R.
- Jacquelyn L. Missouri
You info has been a real blessing for me. : )
- Kerry C.
You have so much wonderful advice to give, and you appear to be such a happy person. It is very inspiring.
Thank you for hope, energy, and encouragement!
- Gracelyn G.
Thank you for your insights in memory loss and keep up with the wonderful work.
- Niura S.
I have been doing best with my own program of early morning mind/body exercises and have found them to be energizing and helping me to stay on an even-keep throughout the day.
- E.C., NY
I was so pleased to receive my order, thank you for expediting it for me. I am happy now! I send best wishes to your son and new daughter-in-law for a blissfully happy life together. My best wishes and thanks to you, too, and Dr. Dharma for so much help and support.
- Valerie L.
I feel much more centered, happy with what I have, and what I am, with no anxiety, a sense of comfort and gratefulness. It is really nice the way that I feel towards myself and the rest of the people. Thank you Dr Dharma, for what you are doing for me, and for the rest of the society.
- Anonymous Supporter
Thank you for your help and the very efficient and supportive way you have dealt with this problem. I really feel I know you and all your family and I treasure the love and care that shines through all the communications from you and Dr. Dharma and everything you do. Sincerely
- Valerie L.
Thank you very much for helping me. I appreciate all the work you do for us.
- Ron T., AB, Canada
Dear Dr. Dharma thank you for lifting my spirit and keeping me so informed every single day. I love the newsletter and in these trying time there’s not a lot to look forward to, so thank you for truth and conviction to awesome brain health , our nation needs you in this hour... may you continue to share your wisdom, your brain buddy
I’d like to thank Dr Khalsa for forwarding my information. He has been an incredible influence to my way of life relating to diet, exercise, meditation, and obviously, helping me understand my father’s condition. I don’t think I could have ever understood properly what was wrong with father, until I discovered Dr Khalsa’s website.
- Karen H.
Really great site. Thanks a lot!
- Valerie P.
I would like to thank you for continuing to put the information out there. You are helping many more people than what you will ever realize.
Dear Dharma, it was a great pleasure, being in contact with you for so many years. I was and still am, continually interested in your marvelous mission/work. You are a powerful presence in today’s society, providing and transmitting all your knowledge. Congratulations!
- Docnich, Argentina
Thank you for your work, I love connecting with you every week.
- C.S., Potterville, MI
Thank you for being who you are and doing what you are doing. Thank you for caring.
S.D., Warren, MI
My heart and prayers go out to you and Kirti following the accident Kirti was in. I read your e-mails every day and rejoice in all of your family adventures, your travels, and your wonderful insights and information that you so generously share. Please keep us all updated on how Kirti is doing. We wish her the very best. Sincerely,
- Linda H.
In San Francisco today, a very sunny, breezy pleasant 63-4 degrees F. Daughter Audrey, from Tucson, graduated, despite ongoing health issues, from Academy of Art University, with B of Fine Arts in Cinematography. It took 9 years...from the beginning at Pima. Your "silent", background support means more to me than you can possibly know. Thank you.
I just want to tell you that your new web site is as beautiful as your soul and teachings. I listen to you every week on hayhouseradio.com and I just can't have enough of you.
Thank you so much,
Dear Dr. Dharma, Thank you for all you have shared with us over the years; I am profoundly grateful. Happy Father's Day to you and your family, how they must bless you. Blessings,
- Kathy G.
I love your work. Thank you for your dedication and insight. Sat Nam
- Elizabeth R.
Bless you for what you do. Just the fact that you invite people to email you is tremendous, let alone the fact that you also send healing CD’s and books! You are amazing.
- L.R., Kihei, HI
It was a pleasure to hear you speak so passionately about the importance of nutrition and stress management for brain health and overall health tonight during the Learning Annex teleconference.
- David R.
You are a medical man and I must say few have ever inspired and expounded the meaning of keeping one's body and soul brimming with vim and vigor as eloquently as you. You are an Inspiration to me.
On behalf of the Attending Medical Staff at California Hospital Medical Center, I wish to express to you our sincere gratitude for your participation at our recently held 43rd Annual Staff Seminar on The Aging Body. Your excellent presentation on “Optimizing the Aging Brain” was very well received and helped make this program such a success.
On our Evaluation Form, under the heading of SPEAKER’S KNOWLEDGE, LECTURE/OBJECTIVES ACHIEVED, ADDED TO MY KNOWLEDGE BASE and AUDIO VISUAL AIDS/HANDOUTS, participants rated your talk as “excellent” on all categories. Under Comments, we asked WILL YOUR PRACTICE CHANGE BECAUSE OF WHAT YOU LEARNED TODAY/Please explain…one participant commented “I am gradually becoming more tolerant of the benefits of supplements and vitamins and was impressed by the meditation benefits.” We are honored by your participation.
With kind regards. Sincerely,
- Alan W., M.D., FACS
I attended your presentation at Chautauqua last week. I was exciting, packed with information, with a wonderful mix of science, humor and human compassion, and it was amazing to witness how this huge audience cooperated with you all along.
- Prof. L
Thank you for your uplifting, beautiful and inspiring message. I enjoy your work and wish I could come to your seminar this weekend but couldn’t due to a scheduling conflict: I’m hoping you offer more such seminars in the future. I’m grateful I was lead to your work.
- Mary-Ellen T.
Greetings, I just wanted to let you know how much I enjoyed your presentation at the recent CYL 2006 conference. This was my 3rd year attending and I try to experience speakers who I don't know a lot about but their topics are of interest. Needless to say I was VERY impressed with your lecture. I picked up your book, Food as Medicine and am confident it will become a part of my everyday life. I have signed up for your newsletter and look forward to the information in it. It has been a hobby of mine for years to study nutrition and the effects it has on me and my well being. It is not my desire to live a long life as much as it is to live a healthy one. God Bless you and the devotion you have to this very important subject.
- J. P.
100 Year Club
Thank you so much for the 100 Year Club Newsletter. I feel so honored and look forward to receiving it.
- Carolyn E.
Meditation Mentoring Club
It was great to talk to you today! Thank you for your terrific suggestions. I will be making a more formal altar and doing pranayam as part of my sadhana now.
Spending an hour with Dr. Khalsa and the other participants, was a fantastic experience. To chant and sing together was joyous to be a part of. I was writing as fast as I could taking notes clinging to every word Dr. Khalsa spoke. It made me happy that he thought I had a good question. My hoarseness isn't as bad as it used to be, so like you said with more practice and getting it stronger, it will be gone, or mostly gone.
Dear Dr. Dharma,
I am writing to let you know I love your email messages and how personal you are with them. The main reason I am writing you is to tell you my story. First, I want you to know I just completed reading Brain Longevity, and had chosen this as a class (I am now working on my masters degree in Religious Studies from Emerson Theological Institute in CA), and just completed a 63 question study guide from Emerson to complete this class. I mailed it off to CA on this past Friday. The 63rd question was my having to write a 40 day program for myself based on your book and chart at back of book. Also based on my test scores from tests in your book for what category of treatment plan I needed. I chose to take this class because I knew my memory was failing. I had a pretty good idea of how it happened, but really learned the reasons and treatments after reading your book. I LOVED the book. My husband died in fall of 2007 from Parkinson's (Lewy Body Parkinson), which as you know is with dementia. His symptoms and traits were similar to Alzheimer traits, so I not only attended weekly meetings for Parkinson support at the Muhammad Ali Research Center in Phoenix, but also attended an Alzheimer's support group in Scottsdale. I was his sole caregiver for 6-7 years and only had to place him in a private care home the last year of his life as he was incontinent and sometimes had to be fed and cared for like he was a child. Previous to caring for him, I lost my son at age 31 and I had lived my life stressed out and focused on him for over 5 years, as he was a meth drug user. Those were the initial years that practically destroyed me, mentally and physically, then just a few years after his death we began seeing all the Parkinson and dementia symptoms with my husband. There have been times I marvel at how I even survived it all, but I did. I survived it but am paying the price of all the chronic stress and poor eating habits. I will be 74 years old in August, but look younger than that, and have good energy and feel I have much yet I want to accomplish and do in my life! I want to complete my masters degree and then do training and classes to become an Interfaith Minister. I have more to do! I have written you mainly to say THANK YOU. Thank you for the book, thank you for your emails, thank you for everything
- Ruth P. Phoenix, AZ
I want to take this time to say that I find Dr. Dharma such a pleasant spirit I love to hear your voice. It is clear full of life and I can tell you like to have fun and play!! I also would like to say that I am enjoying the meditations! I so much want to clear my mind of limiting believes and connect to the source of all energy God spirit or whatever name one wants to name it! The discipline of the meditations and the energy that is felt and moved in these meditations are very helpful!! I look forward to doing them. I also enjoy hearing your voice during the taping and spending time with you. I feel the joy and the love and the care you have in your voice!! I also see the love and dedication you have to people and giving them the best!! The world needs people like you helping those who have the ears to hear to reach a higher level of health, peace, and prosperity!
One of the things that I have learned lately is that we all may have a difference process or words we use to talk about God but it is all the same God!! Prayer is prayer it reaches to the God or spirit no matter the name!! I have not realized that before but through these meditations and through other spiritual work I am doing for my own personal Transformation I am learning this!! Interesting because I was raised Jewish and have been a Episcopalian and do the Yoga meditations. I am becoming so much more at ease over my own spirituality and that has not always been the case! One God many paths
I am sure I have more to say to you, but I want you to know I love the way you write, speak have fun and live!! You also have my respect for not living in the box and being a servant and have a great balance in living in spirit and on earth and enjoying them both!!
Thanks Dr. Dharma you have my respect and am glad you are part of my life!! Another time I would love to share with you how much our soldiers would benefit from meditation in the healing of PT-SD. The soldiers coming back are so affected by this as I can personally attest to by my son who unfortunately lost his life from it!!
Dear Dr. Dharma, thank you, deeply, for the Kirtan Kriya Exercise! I was having a very difficult two days. The effects of a closed head injury were getting a lot worse as I tried to do too many diverse tasks in a limited amount of time. I began to descend from non-action into paralysis with a reading/writing assignment that involved a rapidly approaching deadline in the midst of other time-sensitive tasks I needed to complete. My brain’s speed and agility plummeted as my emotions intensified. It all read like a checklist from your new book Dead Brain Cells Don’t Lie, which I had (luckily) just started reading. I was feeling tense and anxious, unable to concentrate. I started to get really annoyed with myself, especially since I was actually excited and happy to have the reading/writing assignment. Now, it seemed like an impossible task. This led to my feeling discouraged and confused. I hung on the precipice of panic and hopelessness. I was in such a state that I couldn’t even get myself outside to exercise and breath deeply. All I wanted was chocolate. I needed to do something fast! I was really concerned that I was losing brain cells by the minute, when it seems like I don’t have the normal number now, as it is. Something impelled me to try the Kirtan Kriya Exercise I had just come across the night before in your wonderful new book, Dead Brain Cells Don’t Lie. I only did the exercise once, and not even just right. I only used the finger positions and the words, not singing it or doing the visualization. Dr Dharma, my entire state shifted! I could hardly believe it! Just ONCE, and an incredible change! I immediately went to the piano and got the recommended note sequence correct. I then followed the rest of the instructions and spent another five minutes repeating the exercise. All the intensity and mal-function I had been dealing with for two days dissolved, and I simply went and sat down happily at the computer and started to write. Needless to say, I will continue reading Dead Brain Cells Don’t Lie, and will be engaging further with the rest of your program. This is truly amazing. I now have new hope that “me and my brain” can have a wonderful life together. In gratitude for your life’s work,
- Nancy W., Boulder, CO
Dear Dr Dharma, I just wanted to share something with you. My brother was expecting an amount of money to come in by the end of the month, that hadn't come in and was causing him some serious concerns. He lives in South Africa. We are very connected and talk every day on Skype. I do a few of your monthly meditations twice a day and always tell everyone how incredible powerful they are. This morning I felt guided to do both your June 08 and July 08 Sa Ta Na Ma meditation, with the Sat Siri Siri Akal meditation which I do daily. They took me just over an hour and when I got out of the meditation there was a message from my brother on my machine saying that the money had just arrived. I am over the moon with gratefulness. For me this is affirming again, that we are all connected and that what we do can help and affect the people we love and care about.Thank you for making these powerful meditations available to us. There is not a day that goes by that I am not grateful for having come across your meditation club. With much appreciation and love,
Healing With Meditation Seminar
These seminars and meditations are helping me immensely. I'm very glad I'm a part of this. It’s changing my life already. Sat Nam,
Thank you for the incredible seminar. I had thoroughly enjoyed the brain longevity seminar last June, very informational. This one was even better, so profound and powerful was the experience. Your selection of meditations could not have been better. Your drift from doctor practicing yoga to yogi practicing medicine is so evident in your face which now exudes more peace and serenity. You offered all of us a day to remember that will vibrate in our beings for a longtime to come. To you and your lovely team, thank you.
- Dr. Dianne D.
I enjoyed spending the day with you and your staff yesterday. Together you created and held the space for personal growth, love and generosity. I feel so freed up and energized by the work I did, and I am grateful for your time and wisdom. I look forward to the coaching.
- Tish M.
Thank you for the wonderful time. Thoroughly enjoyed and appreciated the meditation and healing...I definitely felt different after Friday. Thank you for asking me to provide the massage and craniosacral sessions...all the clients were wonderful and touched my heart warmly.
- Monica E.
I’m home safe after a wonderful and profound experience. I thank you both for helping me take a major step in my life. Dr. Dharma, there are not enough words to say how I feel right now. Your teaching and energy throughout the time made the experience truly profound. I went away feeling changed and charged and that feels wonderful. I’ve done my Sadhana this morning and am ready to enjoy my day! I’m also looking forward to the next meditation seminar!!! YEA!
- Marilyn Q.
I truly enjoyed the Healing with Meditation Seminar last Friday at Sunstone. Meeting all of you has been a gift that will last a lifetime. Thank you for sharing your knowledge with us all. I look forward to our continued relationship as I have signed up to participate and learn further from you over the next few months. What a treasure!
- Ana L.
I am so grateful for the seminar on the 25th. Your generosity truly overwhelms me. Thank you many times from the bottom of my heart. It was a great day of healing and spiritual experiences.
- Ruth E.
My thoughts frequently wonder back to the seminar. I am amazed that I found you just in time to attend your first seminar. I never forgot the meditations we did 13 years ago. For me they were so powerful that I wanted to experience them again. You have so much you could teach us and I need your to guidance to see what I am really capable of. We talked about the powerful energy we shared as a group I hope you will consider doing another seminar. I am truly grateful. Best wishes to all of you.
- Cappy D.
I love Dr. Dharma’s humor and expertise. I feel that it motivated me to be more consistent again with my meditation practice.
- Diane, Sacramento, CA
Brain Longevity Seminar
Fantastic! I learned so much. This is my second seminar with Dr. Dharma. Great to reinforce some ideas and implant new ones! Thank you- I am in the light!!
I increased my knowledge of the elements of brain memory longevity and the need to establish a regular program of exercise/cognitive exercise/nutrition/meditation practice.
- Ed B.
Very informative seminar. Great mix of exercises and lecture. All of the staff is wonderful. Thanks Dr. Dharma for such ground-breaking work!
- Gary A., Seattle, WA
The Brain Longevity Seminar was positive, enlightening, and challenging!
- Maria M, Texas
Mind-opening experience. Motivated me to do more for neurogenesis and for myself!
- Robin, NYC
I would like to thank you and your superb staff for a marvelous top-notch experience-smooth sailing! Hotel was fantastically friendly, great hospitality!
- Bob, Dallas, TX
It was all I expected and more!
- Laura, San Diego, CA
I am delighted with my experience. It was wonderful to meet Dr. Dharma in person after reading the books and emails!
- Sandy, Las Vegas, NV
My experience at this seminar has been truly blessed. I have been given tools to heal myself and others.
- Lory, Colorado
Stimulating, rewarding, and motivational. Quality of life work, which is the key for my age.
- Tom P, Florida
Very educational and great health information.
- Dr. Yolanda S, Los Angeles, CA
Wonderful and invaluable life strategy. Very hopeful and inspired.
- Raymond P, Tucson, Arizona
The seminar really opened my eyes to the need for prevention measures for a multitude of age related problems. The yoga and meditation were really beneficial.