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Banish Back Pain In 3 Minutes
In countries such as India where yoga originated there is a saying, " You re only as young as your spine is flexible."
And back pain is much less prevalent there.
In Western countries however, back pain and stiffness are so commonplace that pain doctors are making a fortune treating it.
You also see back braces advertised on TV and so on down the line.
I have experience in treating back pain the conventional way; I was a pain doc for many years and was the founding director of pain program at The University of Arizona's teaching hospital in Phoenix a number of years ago. I did a lot of blocks and pain shots. And although they do help a little bit, they cost lot and are uncomfortable and time consuming and often times do have side effects.
And recall I wrote all about my work in my breakthrough book, The Pain Cure.
But I'll tell you one thing: I've cured my own back pain and that of many patients by teaching them the same simple spinal flex exercises that can be found on my Wake Up to Wellness DVD. http://www.drdharma.com/wakeuptowellness
It's a simple exercise series that leaves you feeling energized, flexible, and pain free.
And there is a big bonus benefit as well. The Wake Up to Wellness Series ends with the same short Kirtan Kriya Meditation that my actual and real research at Penn has revealed boosts your brain power, reverses memory loss, and improves your mood as well.
It's a great bargain and has helped thousands of people enjoy a pain free life.
Claim your Wake Up to Wellness DVD today along with Here Comes the Sun, a great DVD to get you through the cold weather with energy and vitality and inner heat. http://www.drdharma.com/herecomesthesundvd
The set can get rid of back pain fast. Often times after the first 3 minutes of doing the spinal flex exercise.
Make sure you try it today.
Best of Blessings,
P.S. "I was so stiff I could barely get out of bed in the morning. It was a disaster. I began doing your exercises and not only do I feel younger but I've lost my belly too."
- Gina S, Secretary, Baltimore, Maryland.
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