His high-potency multivitamin foundation
Gold Multi-Vitamin
Formulated by Dharma Singh Khalsa, M.D., author of Brain Longevity.He has taken it every day since 2002.
5.0 26 reviews
- $44.96a month
- 10% offevery delivery
- FreeUS shipping on delivery
The vitamin-and-mineral base he keeps under everything else, so nothing in the diet is left to chance.
- 6 capsules a day · 30-day bottle
- No proprietary blends
- Trusted daily since 2002
Dr. Dharma’s foundation pair is Brain Caps and Memory Caps. The Core Regimen is both, $79.95 a month, with a free bottle of Inner Healing in your first box.
See the Core RegimenAfter you order
What happens next
Your first box.
Gold Multi-Vitamin, with free shipping in the United States on every delivery.
Before every box.
We email you ahead of time, so nothing arrives by surprise.
Whenever you like.
Pause, skip or cancel online. Or call (800) 651-5650 and a person does it for you.
Why trust it
From the doctor who wrote Brain Longevity.
Dharma Singh Khalsa, M.D. Board-certified anesthesiologist. Chief resident at UC San Francisco. Author of Brain Longevity (1997), Meditation as Medicine and Food as Medicine. Testified before the United States Congress in 2003.
Since 2002
The same doctor and the same formulas, trusted every day since.
52%
Of our 2021 subscribers are still with us today.Measured from our subscription records, August 2026.
The thinking
Why a doctor sells a multivitamin
Because a regimen built on top of nutritional gaps is a regimen built on sand. Gold is his high-potency multivitamin and mineral foundation, formulated once, in full, with every amount printed on the panel. It is not glamorous. Foundations are not supposed to be.
What is in it
The label, before you buy the bottle.
No proprietary blends anywhere on this shelf. What follows is what the panel says.
| Vitamin D3 | 1,000 IU |
|---|---|
| Vitamin C | 1,000 mg |
| Vitamin E | 400 IU |
| Zinc | 25 mg |
| Magnesium, and 22 more on the panel | 200 mg |
Per 6-capsule serving · 2 capsules three times daily · a 30-day bottle · The complete Supplement Facts panel is printed on every bottle.
Your day with Gold Multi-Vitamin
Under one minute, with each meal.
With food, with water. If a day slips, pick up at the next meal. Consistency over perfection. Every bottle is a full 30-day supply.
From customer reviews
What customers tell us about this one.
From reviews on Judge.me, shown word for word.
I am very satisfied with the Gold Caps. My body tolerates and adapts better to taking vitamins spread into 3 times than one multi in the morning.
I like the supplements a lot! Thank you for sharing your knowledge though your products.
Have a story of your own? We would love to hear it. Leave a review from the link in your order email, or call (800) 651-5650.
The way he takes it
Start with his foundation pair.
Dr. Dharma’s foundation pair is Brain Caps and Memory Caps. The Core Regimen is both, $79.95 a month, with a free bottle of Inner Healing in your first box.
See the Core RegimenA physician’s advice before you begin.
Dr. Dharma is a physician first. He asks every customer to read these five points. The same guidance is printed on every bottle.
- If you take blood thinners, talk to your doctor first. Ginkgo and vinpocetine can add to their effect.
- If you are scheduled for surgery, stop taking the formulas two weeks beforehand, and tell your surgeon.
- If you take prescription medication affecting acetylcholine, including common memory prescriptions, ask your doctor before adding Memory Caps.
- If you are pregnant or nursing, wait until afterward to take these formulas.
- If you have a medical condition or take any medication, bring the labels to your doctor. Every dose is printed, so the conversation is easy.
- Gold is six capsules a day, two with each meal, as the label directs. If bottles ever stack up, slide or skip a shipment in one click. We are glad to adjust your schedule.
Take it every day and judge it over weeks. The 60-day empty-bottle guarantee keeps the time on your side.
Plain answers
The questions people call us with.
How do I pause, skip, or cancel a subscription?
Online in two clicks from any shipment email, or call (800) 651-5650 and a person handles it on the spot. No retention scripts. Sliding a ship date is the most common request we get, and it takes about a minute.
I take prescription medications. Can I take this?
That is a conversation for your doctor or pharmacist, and we mean it. Every amount is printed on the label, so bring it to your appointment. Ginkgo and vinpocetine in particular can interact with blood thinners. Call us and we will read you the full ingredient list.
When will I notice something?
These are daily formulas, meant to be judged over weeks. That is exactly why the guarantee runs a full 60 days and honors an empty bottle.
How fast does it ship?
Orders leave our facility within one to two business days. His Regimens always ship free.
Take sixty days. Then decide.
If Gold Multi-Vitamin has not earned its place, send the bottle back, even empty, for a refund of the purchase price. The guarantee covers your first bottle of each formula.
Start monthly delivery · $44.96 a monthOr call (800) 651-5650, Monday to Friday, 9 to 5 Pacific.