His antioxidant defense, the fifth bottle
Inner Healing
4.8
Formulated by Dharma Singh Khalsa, M.D., author of Brain Longevity.He has taken it every day since 2002.
- $56.66a month with monthly delivery
- $80.95for one bottle
- FreeUS shipping
Antioxidant support, every ingredient named and dosed on the label.
- 2 capsules a day · 30-day bottle
- No proprietary blends
- Trusted daily since 2002
- Taken by Dr. Dharma every day since 2002
- 60-day empty-bottle guarantee on your first bottle
Dr. Dharma’s foundation pair is Brain Caps and Memory Caps. The Core Regimen is both, $79.95 a month, with a free bottle of Inner Healing in your first box.
See the Core RegimenAfter you order
What happens next
Your first box.
Inner Healing, with free shipping in the United States on every delivery.
Before every box.
We email you ahead of time, so nothing arrives by surprise.
Whenever you like.
Pause, skip or cancel online. Or call (800) 651-5650 and a person does it for you.
Your third box.
A free bottle of Inner Healing, with our thanks.
Why trust it
From the doctor who wrote Brain Longevity.
Dharma Singh Khalsa, M.D. Board-certified anesthesiologist. Chief resident at UC San Francisco. Studied mind-body medicine at Harvard Medical School’s Mind/Body Medical Institute. Author of Brain Longevity (1997), Meditation as Medicine and Food as Medicine. Has testified before the United States Congress. He released these five formulas in 2002 and has taken them every day since.
Since 2002
Taken every day by the doctor who made them.
52%
Of our 2021 subscribers are still with us today.Measured from our subscription records, August 2026.
The thinking
Why the shelf has a fifth bottle
Inner Healing is his antioxidant defense, the fifth and final bottle on his own shelf: milk thistle standardized to 80% silymarin, N-acetyl L-cysteine, and turmeric at 95% curcuminoids, each at a full 200 milligrams. No proprietary blends, nothing you cannot read on the panel before you swallow it.
What is in it
The label, before you buy the bottle.
No proprietary blends anywhere on this shelf. What follows is what the panel says.
| Milk Thistle, standardized to 80% silymarin | 200 mg |
|---|---|
| N-Acetyl L-Cysteine | 200 mg |
| Turmeric, 95% curcuminoids | 200 mg |
2 capsules daily · a 30-day bottle · The complete Supplement Facts panel is printed on every bottle.
Your day with Inner Healing
Under one minute, twice a day.
With food, with water. If a day slips, pick up at the next meal. Consistency over perfection. Every bottle is a full 30-day supply.
From customer reviews
What customers tell us about this one.
Shown word for word, as each customer wrote it.
4.8
Good quality supplement and one I take everyday. Highly recommended seller
Have a story of your own? We would love to hear it. Write to info@drdharma.com or call (800) 651-5650.
The way he takes it
Start with his foundation pair.
Dr. Dharma’s foundation pair is Brain Caps and Memory Caps. The Core Regimen is both, $79.95 a month, with a free bottle of Inner Healing in your first box.
See the Core RegimenA physician’s advice before you begin.
Dr. Dharma is a physician first. He asks every customer to read these five points. The same guidance is printed on every bottle.
- If you take blood thinners, talk to your doctor first. Ginkgo and vinpocetine can add to their effect.
- If you are scheduled for surgery, stop taking the formulas two weeks beforehand, and tell your surgeon.
- If you take prescription medication affecting acetylcholine, including common memory prescriptions, ask your doctor before adding Memory Caps.
- If you are pregnant or nursing, wait until afterward to take these formulas.
- If you have a medical condition or take any medication, bring the labels to your doctor. Every dose is printed, so the conversation is easy.
Take it every day and judge it over weeks. 60-day empty-bottle guarantee on the first bottle of each formula. Return the bottle even empty, and we pay the return postage.
Plain answers
The questions people call us with.
How do I pause, skip, or cancel a subscription?
Online in two clicks from any shipment email, or call (800) 651-5650 and a person handles it on the spot. No retention scripts. Sliding a ship date is the most common request we get, and it takes about a minute.
I take prescription medications. Can I take this?
That is a conversation for your doctor or pharmacist, and we mean it. Every amount is printed on the label, so bring it to your appointment. Ginkgo and vinpocetine in particular can interact with blood thinners. Call us and we will read you the full ingredient list.
When will I notice something?
These are daily formulas, meant to be judged over weeks. 60-day empty-bottle guarantee on the first bottle of each formula. Return the bottle even empty, and we pay the return postage.
How fast does it ship?
Orders ship the same day, Monday through Saturday. Orders placed on a Sunday ship on Monday. Every US order ships free.
Questions? Call and a person answers.
Add to cartor call (800) 651-5650, Monday to Friday, 9 to 5 Pacific
Take sixty days. Then decide.
If Inner Healing has not earned its place, send it back. 60-day empty-bottle guarantee on the first bottle of each formula. Return the bottle even empty, and we pay the return postage.
Start monthly delivery · $56.66 a monthOr call (800) 651-5650, Monday to Friday, 9 to 5 Pacific.