The partner formula — everyday recall support
Memory Caps
The botanical half of his foundation pair: adaptogens and standardized botanicals, per-capsule amounts printed.
- 2 capsules a day · 30-day bottle
- No proprietary blends
- Trusted daily since 2002

- 60-day empty-bottle guarantee
- Ships in 1–2 business days
- Pause, skip, or cancel anytime
The thinking
Why it exists
Memory Caps was written as the partner to Brain Caps — the botanical and adaptogen layer alongside the flagship’s core nutrients. Blueberry at 195 milligrams per capsule, ashwagandha at 100, rhodiola, vinpocetine, huperzine A — every amount on the label, none of it inside a blend. He has never sold one without recommending the other.
What is in it
The label, before you buy the bottle.
No proprietary blends anywhere on this shelf — what follows is what the panel says.
| Blueberry | 195 mg |
|---|---|
| Ashwagandha | 100 mg |
| Rhodiola | 5 mg |
| Vinpocetine | 2.5 mg |
| Huperzine A | 50 mcg |
Per capsule · 2 capsules daily · a 30-day bottle · The complete Supplement Facts panel is printed on every bottle.
Why trust it
From the doctor who wrote Brain Longevity.
4.9 / 5
Across 302 reviews — every one from a verified purchase.Read every review, unfiltered →
Since 2002
The same doctor, the same formulas — trusted every day since.
52%
Of our 2021 subscribers are still with us today.Measured from our subscription records, August 2026.
“I am 76 years old and I feel the difference. My mind feels clear.”
“Your work in the field of memory loss should now be considered mainstream.” — Richard H. Carmona, M.D., 17th Surgeon General of the United States, in a letter to Dr. Dharma.
Verified reviews
What customers tell us about this one.
Real reviews from verified purchases, collected independently through Judge.me — shown here word for word.
I am 95 and do not have any slow downs where my brain is concerned!!!!! I live as an independent resident in a senior citizen apartment building. I am totally independent, have tons of energy and give credit to the Dr.
I did not have expectations about these supplements, yet was pleasantly surprised! After just a few days, my brain had new clarity. For me, it was analogous to having cataract surgery and the vision clarity that provided. I now order the Brain Caps and Memory Caps every two months.
We moved from TX to CO. Selling our home and downsizing to an apartment was stressful at times. I found I was able to stay on task and remembered everything that needed to be done. Thank goodness I had my memory tabs to make it possible. They really make a difference. I've been taking them since the '80's.
Myself and my brother in UK have been taking Dr. Dharma supplements for nearly 20 years Gold Caps, Memory and Brain Tabs. Totally the best on the market. Quality and Potency at its best.
I notice that if I run out or don’t take my memory caps that my memory is not as good as when I do take them. So I make sure not to run out by having a monthly subscription. That gives me the best price too.
Have a story of your own? We would love to hear it — leave a review from the link in your order email, or call (800) 651-5650.
The smarter way to buy it
It was designed as half of a pair.
Brain Caps is the other half. Separately the pair costs $92.90 a month; as his Core Regimen, $79.95 — $12.95 kept, every month, for taking them the way he wrote them.
Dr. Dharma’s Regimens
Paired the way he takes them · free shipping · Inner Healing welcome gift with Dr. Dharma’s Regimen and the Complete Regimen
See the Core Regimen — $79.95/moOr see his full regimenQuestions? (800) 651-5650
Before you order — the honest part.
A supplement company that only tells you the good news is not being straight with you. So:
- If you take blood thinners — talk to your doctor first. Ginkgo and vinpocetine can add to their effect.
- If you are scheduled for surgery — stop taking the formulas two weeks beforehand, and tell your surgeon.
- If you take prescription medication affecting acetylcholine — including common memory prescriptions — ask your doctor before adding Memory Caps.
- If you are pregnant or nursing — these formulas are not for you.
- If you have a medical condition or take any medication — bring the labels to your doctor. Every dose is printed, so the conversation is easy.
And on timing: these are daily formulas, not a light switch. Take it consistently and judge it over weeks — the 60-day empty-bottle guarantee exists precisely so the time is on your side, not ours.
Plain answers
The questions people call us with.
How do I pause, skip, or cancel a subscription?
Online in two clicks from any shipment email, or call (800) 651-5650 and a person handles it on the spot. No retention scripts. Sliding a ship date is the most common request we get, and it takes about a minute.
I take prescription medications. Can I take this?
That is a conversation for your doctor or pharmacist, and we mean it — every amount is printed on the label, so bring it to your appointment. Ginkgo and vinpocetine in particular can interact with blood thinners. Call us and we will read you the full ingredient list.
When will I notice something?
We will not promise you a date — nobody honestly can. These are daily formulas meant to be judged over weeks, which is exactly why the guarantee runs a full 60 days and honors an empty bottle.
How fast does it ship?
Orders leave our facility within one to two business days. His Regimens always ship free.
Still deciding? That is what the phone is for.
Add to my routineor call (800) 651-5650 — Mon–Fri 9–5 Pacific