The way he takes them — his own daily regimen
The pair, plus Super Rejuvenation — his complete daily regimen — from the man who wrote Brain Longevity.
The thinking
When people ask Dr. Dharma what he actually takes, this is the answer. The foundation pair — Brain and Memory — plus Super Rejuvenation, his cellular-energy and antioxidant layer. Three formulas, six capsules, breakfast and lunch. He has taken this exact regimen, unchanged, for twenty-four years. It is not the biggest regimen on this site. It is the one with his own morning routine behind it.
What is in it
No proprietary blends anywhere on this shelf. What follows is what the labels say.
The flagship. Focus and clarity support, built on full clinical amounts.
Per 2-capsule serving · 2 daily
The partner formula — adaptogens and botanicals for everyday recall support.
Per capsule · 2 daily
His cellular-energy and antioxidant layer — the third leg of his own regimen.
Per 2-capsule serving · 2 daily
Every bottle is a full 30-day supply. Full Supplement Facts panels are printed on every bottle and shown on each formula’s page.
Your day on this Regimen
With food, with water. If a day slips, pick up at the next meal — consistency over perfection. Every bottle is a full 30-day supply, so the whole Regimen runs out together, right on schedule.
Why trust it
4.9 / 5
Across 302 reviews — every one from a verified purchase.Read every review, unfiltered →
Since 2002
The same doctor, the same formulas — trusted every day since.
52%
Of our 2021 subscribers are still with us today.Measured from our subscription records, August 2026.
“I have used Dr. Dharma’s supplements for over fifteen years. I depend on them.”
“Your work in the field of memory loss should now be considered mainstream.” — Richard H. Carmona, M.D., 17th Surgeon General of the United States, in a letter to Dr. Dharma.
Verified reviews
Real reviews from verified purchases, collected independently through Judge.me — shown here word for word.
I would like to take this opportunity to compliment the Longevity line. My brother from England UK has been using this line for few years. Each time he buys it on my address and I forward them to him. He has now introduced complete line to me and after 1 month I have noticed a great difference in my everyday memory.
I feel much more centered, happy with what I have, and what I am, with no anxiety, a sense of comfort and gratefulness. It is really nice the way that I feel towards myself and the rest of the people. Thank you Dr Dharma, for what you are doing for me, and for the rest of the society.
Dear Dr. Dharma thank you for lifting my spirit and keeping me so informed every single day. I love the newsletter and in these trying time there’s not a lot to look forward to, so thank you for truth and conviction to awesome brain health , our nation needs you in this hour... may you continue to share your wisdom, your brain buddy
I would like to thank Dr. Dharma, Kirti, you and the staff for all that you have done over the year. Your concerns, time, help and wisdom are greatly appreciated. The newsletter is great. In each one there are always gems of wisdom and helps in them. They spark ideas on how to do things better and live life to its fullest.
Have a story of your own? We would love to hear it — leave a review from the link in your order email, or call (800) 651-5650.
Is this the right one?
Every tier carries the same guarantee, the same free shipping, and the same phone number. You can move between them any time with one call.
Brain + Memory · 4 caps a day
$79.95/mo · about $2.67 a day
The right start when you want his foundation pair and a smaller first step.
See the Core RegimenYou are here — his choice
Brain + Memory + Super Rejuvenation · 6 caps a day
$139.95/mo · about $4.67 a day
The regimen he takes himself — most people land here. First shipment includes his Inner Healing welcome gift.
All five formulas · 12 caps a day
$232.95/mo · about $7.77 a day
Everything he takes, nothing left out — with the Inner Healing welcome gift in your first shipment.
See the Complete RegimenNot sure? Take his 60-second quiz on the homepage, or call (800) 651-5650 and describe your goals — we will tell you honestly which tier fits, even if it is the smallest one.
A supplement company that only tells you the good news is not being straight with you. So:
And on timing: these are daily formulas, not a light switch. Give the Regimen a fair, consistent 60 days — the empty-bottle guarantee exists precisely so the time is on your side, not ours. If it is not for you, you get your money back. That is the whole arrangement.
Plain answers
Online in two clicks from the link in any shipment email, or call (800) 651-5650 and a person handles it on the spot. No retention scripts, no hoops. Postponing a shipment is the most common request we get, and it takes about a minute.
Because the formulas were designed for daily, continuous use — that is how Dr. Dharma takes them, and how he means them to be taken. The subscription keeps the price lower every month and means you never run out mid-routine. You are never locked in: change or cancel whenever you like.
That is a conversation for your doctor or pharmacist, and we mean it — bring the label, every amount is printed on it. Ginkgo and vinpocetine in particular can interact with blood thinners. If you would like, call us and we will read you the complete ingredient list to take to your appointment.
We will not promise you a date — nobody honestly can. These are daily formulas meant to be judged over weeks, not days, which is exactly why the guarantee runs a full 60 days and honors an empty bottle. Take it consistently, then decide.
Orders leave our facility within one to two business days, shipping free on every Regimen. Subscription shipments arrive on the same schedule each month — and you can nudge the date any time.
Still deciding? That is what the phone is for.
Start my Regimenor call (800) 651-5650 — Mon–Fri 9–5 Pacific