For first-time customers, one per household
Memory Caps, Your First Bottle
4.9
Formulated by Dharma Singh Khalsa, M.D., author of Brain Longevity.He has taken it every day since 2002.
A full bottle of Memory Caps, the formula Dr. Dharma released with Brain Caps in 2002 and still takes every morning. Your first bottle is $6.95, shipped free, and nothing renews.
- 2 capsules a day · 30-day bottle
- No proprietary blends
- Trusted daily since 2002
For first-time customers, one per household. If you have ordered from us before, this one is not for you. We cancel and refund it, and your formulas are on the shelf as always.
- Taken by Dr. Dharma every day since 2002
- Not right for you? David refunds it. No return needed
Dr. Dharma takes it with Brain Caps
Add Brain Caps, $14.95 in the same box.
Brain Caps was the first formula he released, in 2002, and Memory Caps is its partner. He takes the two together every morning. One bottle of each, one box, nothing renews.
Or add the first bottle alone, and add Brain Caps in your cart if you change your mind. One of each per household, for first-time customers.
After you order
What happens next
Your bottle ships.
Today, or the next business day, with free shipping in the United States. David packs it himself and puts a short note in the box.
Nothing renews.
One bottle, one charge of $6.95. There is nothing to cancel.
About three weeks in.
David writes to ask how it is going. Reply, or call (800) 651-5650, and a person answers.
When you want the pair.
Dr. Dharma takes Memory Caps with Brain Caps. The Core Regimen brings both each month, with a free bottle of Inner Healing in your first box.
Why trust it
From the doctor who wrote Brain Longevity.
Dharma Singh Khalsa, M.D. Board-certified anesthesiologist. Chief resident at UC San Francisco. Studied mind-body medicine at Harvard Medical School’s Mind/Body Medical Institute. Author of Brain Longevity (1997), Meditation as Medicine and Food as Medicine. Has testified before the United States Congress. He released these five formulas in 2002 and has taken them every day since.
Since 2002
Taken every day by the doctor who made them.
52%
Of our 2021 subscribers are still with us today.Measured from our subscription records, August 2026.
The thinking
Why it exists
Memory Caps is the partner to Brain Caps, the botanical and adaptogen layer alongside the flagship’s core nutrients. Blueberry at 195 milligrams per capsule, ashwagandha at 100, rhodiola, vinpocetine, huperzine A. Every amount is on the label, none of it inside a blend. Dr. Dharma takes the two together every morning, and one bottle is the simplest way to start.
What is in it
The label, before you buy the bottle.
No proprietary blends anywhere on this shelf. What follows is what the panel says.
| Blueberry | 195 mg |
|---|---|
| Ashwagandha | 100 mg |
| Rhodiola | 5 mg |
| Vinpocetine | 2.5 mg |
| Huperzine A | 50 mcg |
Per capsule · 2 capsules daily · a 30-day bottle · The complete Supplement Facts panel is printed on every bottle.
Your day with Memory Caps
Under one minute, twice a day.
With food, with water. If a day slips, pick up at the next meal. Consistency over perfection. Every bottle is a full 30-day supply.
From customer reviews
What customers tell us.
Shown word for word, as each customer wrote it.
4.9
Myself and my brother in UK have been taking Dr. Dharma supplements for nearly 20 years Gold Caps, Memory and Brain Tabs. Totally the best on the market. Quality and Potency at its best.
I have been taking Dr Dharma supplements for at least 15 years and I wouldn't go without them. The order was shipped swiftly and I'll be using them for months ahead.
Been using for years and years, which speaks for itself.
Have a story of your own? We would love to hear it. Write to info@drdharma.com or call (800) 651-5650.
From the book
“I have literally had people come to me in consultation carrying two shopping bags full of supplements because they read Brain Longevity and in the chapter ‘40 days to a better brain’ there is a list of all the possible nutrients you can take. Somehow we didn’t make it clear and some folks thought they should take everything. You don’t need to take everything.”
That is why the first bottle is one bottle. Start with Memory Caps, take it every morning for a month, and decide for yourself.
Two ways on from here
Both are optional. The first bottle stands on its own.
Most people start with the one bottle. Some add Brain Caps to the box. When you want the pair every month, the Core Regimen is the way Dr. Dharma takes them.
Dr. Dharma takes it with Brain Caps
Add Brain Caps, $14.95 in the same box.
Brain Caps was the first formula he released, in 2002, and Memory Caps is its partner. He takes the two together every morning. One bottle of each, one box, nothing renews.
Or add the first bottle alone, and add Brain Caps in your cart if you change your mind. One of each per household, for first-time customers.
When you want the pair every month
The Core Regimen, $79.95 a month.
Brain Caps and Memory Caps together, shipped free, with a free bottle of Inner Healing in your first box. Pause, skip or cancel anytime, online or by phone. We email you before every charge.
See the Core RegimenNo need to decide today. About three weeks in, David writes to ask how the first bottle is going.
A physician’s advice before you begin.
Dr. Dharma is a physician first. He asks every customer to read these five points. The same guidance is printed on every bottle.
- If you take blood thinners, talk to your doctor first. Ginkgo and vinpocetine can add to their effect.
- If you are scheduled for surgery, stop taking the formulas two weeks beforehand, and tell your surgeon.
- If you take prescription medication affecting acetylcholine, including common memory prescriptions, ask your doctor before adding Memory Caps.
- If you are pregnant or nursing, wait until afterward to take these formulas.
- If you have a medical condition or take any medication, bring the labels to your doctor. Every dose is printed, so the conversation is easy.
Take it every day and judge it over the month. Not right for you? Reply to any email from David and he refunds the $6.95. No need to send anything back.
Plain answers
The questions people call us with.
What is the catch?
There is none. The bottle, the mailer and the postage cost us more than $6.95. We do it so you can try a month of mornings before you decide anything. Nothing renews, nothing more is charged, and there is no subscription hidden in it. About three weeks in, David writes to ask how it is going.
Will I be charged again?
No. One bottle, one charge of $6.95. There is nothing to cancel. If you ever want the pair every month, that is a separate choice you make yourself, and you can pause, skip or cancel it anytime.
I have ordered from you before. Can I have one?
This one is for first-time customers, one per household. If you order it anyway, we cancel it and refund the $6.95 with thanks. Your formulas are on the shelf at their usual prices. Memory Caps is $61.95 for one bottle, or $43.16 a month with monthly delivery.
Can I add Brain Caps to the box?
Yes. Dr. Dharma takes Memory Caps with Brain Caps every morning, so one bottle of Brain Caps can ride in the same box for $14.95. Add both on this page, or add Brain Caps in your cart. One of each per household.
How do I take it?
One capsule with breakfast and one with lunch, with food and water. The bottle holds sixty capsules, a full thirty days. If a day slips, pick up at the next meal.
I take prescription medications. Can I take this?
That is a conversation for your doctor or pharmacist, and we mean it. Every amount is printed on the label, so bring it to your appointment. Memory Caps holds vinpocetine and huperzine A, which can matter with blood thinners and with some memory prescriptions. Call us and we will read you the full ingredient list.
How fast does it ship?
Today, or the next business day, free in the United States. David packs it himself and puts a short note in the box.
What if it is not right for me?
Reply to any email from David and he refunds the $6.95. No need to send anything back.
Questions? Call and a person answers.
Add to cart · $6.95or call (800) 651-5650, Monday to Friday, 9 to 5 Pacific